top of page

Choose Your Training Plan

  • 1-on-1 Training

    80$
     
    1-on-1 training tailored to your goals.
    Valid for 7 days
    • 1 In-Person Training Session
    • FREE Consultation
    • Movement Screen
    • Personalized Program
    • Access to your trainer

  • 30 Minute Training

    40$
     
    Perfect for those who want to workout but are tight on time.
    Valid for one week
    • 1-on-1 Training
    • Personalized Workouts
    • FREE Consultation
    • Nutrition Coaching
    • Weekly Checkins

  • Partner Training

    90$
     
    Workout with a friend or spouse & spend stay active together
    Valid for 7 days
    • Personalized Workouts
    • FREE Consultation
    • Nutrition Coaching
    • Weekly Checkins
    • Workout with 1 other person

  • Online Programming

    150$
    Every month
     
    • In-depth customized workouts to fit your needs
    • 4-week blocks
    • Reoccurring payment
    • Access to trainers
    • Weekly Checkins

  • Sprint Training

    100$
     
    The key to explosiveness no matter what sport
    Valid for one week
    • Sprint Workouts
    • Accelleration Technique
    • Sprint Biomechanics
    • Build Explosive Power
    • Strength Training

  • Private Group Class

    120$
     
    Perfect for families & friends who want to workout together.
    Valid for 7 days
    • Private Class
    • Safe & Controlled Environment
    • Cutomized Group workouts
    • Nutrtition Coaching
    • Total of 4 People Maximum Per Session
Plans & Pricing: PaidPlans

HFS  ONLINE QUESTIONNAIRE

Let's get to know you

Please fill out our google online questionnaire and one of our trainers will be in contact with you shortly after reviewing your form. If you have any other questions or need further information, do not hesitate to reach out to us @ (780)782-3201.

​

We look forward to working with you and exploring your potential together! 

Plans & Pricing: HTML Embed
bottom of page