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Strength Training for Runners

Fortify Your Run: Enhance Performance & Sidestep Injuries

  • 10 Canadian dollars

Service Description

This workshop is designed specifically for runners who want to integrate strength training into their routine to improve performance and reduce the risk of injury. Participants will learn how to effectively balance running with strength workouts to maximize endurance, speed, and overall athletic health.

Upcoming Sessions

Cancellation Policy

There will be no refunds for any missed or canceled session! If you can reschedule for another class time, please do so through our website or call us if you're unable to book. Please keep in mind due to limited space, it's a first come first get for all class booking.

Contact Details

  • HFS Performance, 157 Street Southwest, Edmonton, AB, Canada



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